So I wanted to post something that may be of some interest to some people. This is a podcast about anxiety. I thought this appropriate due to the anxiety I get from time to time when I feel like my plate is too full. Plus its something that has been really put front and center in the media about our overall state of mental health. I have listened to a few of his podcasts and liked his approach. He struggles with anxiety and discusses many different facets of it. I think we can see a piece of ourselves and others we know suffering from what can be a debilitating condition. Its worth a listen!